sophia

hello and welcome to my fitblr.

i found i was most successful at making my pledge to become healthy again when i had my old fitblr. so i have made this to keep myself on track!

please join me :)

current goals: come up with goals

beat my personal bests in track/cross country from high school (find out what the are

be able to lift heavy things at work with ease

bring lunch twice a week

waystolivehealthier:

follow for fitness :)
tealates:

Fit and Healthy not Skin and Bones
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I’m BACKKKK

gonna make some guacamole because yum

had a super carb day so i’m going to go work my ass off in the gym

i need it i’m disgusting

4
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Roasted Red Pepper, Spinach and Goat Cheese Quinoa Bites
(click for recipe)
i think i goat cheese can be reduced but yum
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garden-of-vegan:

spinach, carrot, tomato, cucumber, avocado, marinated and sautéed tofu, with soy sauce and sesame oil

ate a lot of carbs today because i needed to keep going lol (the bad carbs)

i think i’ll do a super intense workout though

because i can

:)

i have cellulite

i never used to

i think i’m gonna do weights at least

cause i hate sitting around here like a big ass lump